Mudbound

Excellent movie

Just watched MUDBOUND for the second (or third) time, and totally immersed in the tragic racial divide of the American deep south, the divide that has tentacles that reach the far corners of continent. I can’t imagine the gut wrenching racial and economic oppression that so many people in North America have lived with/through. This movie captures the pain of war, the brutality of racial divides, and the humanity, anguish, and dignity of living with impoverishment.
It makes me wonder what we could each be doing more to eliminate poverty and racial injustice, and move towards reconcilation.

The only constant in life is change.

“Every day is a new opportunity to begin again. Every day is your birthday” Screen Shot 2019-12-28 at 3.42.31 PM(from The Book of Joy by The Dalai Lama and Archbishop Desmond Tutu, Viking Press, 2016).
Both of these men lived through difficult times, and both are spiritual leaders with something to say about how to be happy in a changing and often difficult world. I sensed the love and compassion when I visited Tutu’s church in Cape Town, South Africa, and had the same feeling when I had the privilege of visiting the Dalai Lama’s home base in Dharamshala, India. I once stood in the cell that Nelson Mandela resided in for 27 years, at Robben Island Prison, South Africa- during Apartheid, and I visited Mahatma Gandhi’s home of many years in Mumbai, as well as the prison he was detained in for many years in South Africa- for his leadership in non-violent resistance that we’ve all learned so much from. Mandela and Gandhi remind us that principles are worth dying for, and they can guide us to rise above the challenges of everyday life.Continue Reading

Heart fueled from a sea of humanity

Absolutely humbled and inspired today, to speak with a graduating class of the Health Fitness Protection Program; 24 young ladies who have climbed out of a life of sex industry slavery and exploitation, forging new lives for themselves, and for each other. My sisters, dreaming new dreams, starting new lives and accepting a helping hand from many good-hearted people along the way. It is a good day.

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CBC News:   Want to get your workout clothes moving? Donations sought to help women who were exploited get fit

LINK

My chapter– “The Meaning of Words: Qualitative Research to Address Social Challenges.”

Proud to be counted among these world-class researchers from the Mauro Institute, in this volume on narrative inquiry and qualitative approaches. Congrats to the editors and all the authors, all my colleagues in peace and conflict studies.

My chapter is in the powerful subjective meaning of words and what can be lost when we rely too much on numbers alone.

 

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Mauro Book 2 Flyer

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Be present, let your worries go

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I was honoured and enjoyed making this series of videos for PROJECT 11, to help young kids (and adults), deal with stress through standing meditation/Tai Chi/Qi Gong. Terry Apostle and the whole gang were fun to work with on it. The Videos were released for teachers across Winnipeg to use in classrooms starting this fall.

Remember- we all have stress, but you do not have to react negatively to it; when things are bugging you, get in the moment, be present and let your worries go for a few minutes.

VISIT LINK HERE

Meaning of life

Reflecting today on the lessons that almost all of the greatest philosophers and spiritual leaders in human history have stressed on the importance of accumulating wealth.

Answer: NOTHING!

Its all about relationships, love, gratitude, compassion, and contributing something. 

Congratulations Pearlene and Devon

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What a pleasure to attend Devon and Pearlene’s second book launch today; the story of the little girl (Pearlene) from Osoyoos. Their message, “we’re all more alike than we are different” is so important for today’s youth, and everyone.

COP-SHOP, a great event for the kids

Winnipeg Sun:   COP SHOP
Winnipeg Police
@wpgpolice

And they’re off! 60 students partner with 60 officers for the 13th annual Copshop

It’s an excellent way to develop relationships with the young people in our community! I was so pleased to participate. 

 

Stand Together to End Gender-Based Violence

 

Screen Shot 2019-11-28 at 11.46.24 AM#16DaysofActivism. Day 4: Today we are highlighting Winnipeg Police Service: “The narrative at all levels must acknowledge that gender-based violence is everyone’s problem, never someone else’s. We need to all take responsibility and work together to solve serious social problems like rape; that is the path to significant change.” – Bob Chrismas. Bob is a Staff Sergeant for the Winnipeg Police Service and has his PhD in Peace and Conflict Studies. To learn more about what he offers to the community, please visit www.bchrismas.com.
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We do it for the community

Hey, I just decided I’d like a higher wage for all the sacrifices I and all my brothers and sisters in arms have made for this community over the past 30 years of my service, perhaps starting with the benefits we gave up in the recent past, DURING COLLECTIVE BARGAINING, in exchange for a good pension that we knew we were working for. I know that is what I was thinking about, that my family would be taken care of, when I was wiping that blood off my face (that a suspect spit in my mouth and eyes), during those high-speed pursuits, going into those burning buildings to look for survivors, running towards men with guns, knives, bombs, hostages (you name it) when others were running away, being investigated by three different agencies for doing my job with the highest integrity, missing all kinds of family events and living in a surreal reality in which we lose track of what day of the week it is. If we no longer need to adhere to the agreements that were negotiated on our behalf, and the pension can be changed mid-stream, then I think I’d like better wages and benefits- retroactively. This recent theatre and lack of support does not reduce my community commitment one bit, and I know my brothers and sisters in blue are the same; it just makes me question some people’s definition of loyalty; I know where mine lies.

Honoured Friday to have the privelege of bestowing “honorary constable” status for murdered toddler, Hunter Straight-Smith; who wanted to be a police officer.

Global News

Winnipeg Free Press

CBC

Winnipeg Sun

City News

Looking forward to sharing about the publishing journey, and encouraging others to fulfil this goal that so many share.

Looking forward to sharing about the publishing journey, and encouraging others

Honoured today to provide a guest lecture for the University of Manitoba Centre for Human Rights Research, Robson Hall, Law School

Honoured to be a guest lecturer for the University of Manitoba Law School, Robson Hall, Centre for Human Rights Research, 2019 series on sexual violence and reproductive rights, on my research and policing perspectives into sex trafficking and exploitation in Canada. Thank-you Professor Busby for inviting me, and my colleagues in the Manitoba Child Advocacy for Youth Office for your kind words on my work.

Great Tai Chi workshop in New Orleans this past week

Great bunch of guys, thank you for sharing and training me to a deeper level… my legs are tired. Also, great mini vacation with Barb exploring the “Big Easy.”
Sifu King Lam and Sifu Curtis Brough

Great Tai Chi workshop in New Orleans this weekend

Great Tai Chi workshop in New Orleans this weekend; thank you Sifu Curtis Brough for teaching, and Sifu King Lam for coordinating it and for allowing us to use your Dojo. It deepened my practice immensely.

Great Tai Chi workshop in New Orleans this weekend; thank you Sifu Curtis Brough for teaching, and Sifu King Lam for coordinating it and for allowing us to use your Dojo. It deepened my practice immensely.

Hard to believe it’s 30 years today; so many experiences and stories.

September 11th, 1989 I walked into recruit class; hard to believe 30 years has gone by

I think the most cherished memories I am most proud of are the privileged moments I’ve had to stand up for people who couldn’t stand up for themselves.

Started a new course tonight

I was a little hesitant about committing to another term, but once I went there and met the folks, from all walks of life and many interested in starting new law enforcement careers – I’m happy I did. If they can give up every tuesday evening to further their education, the least I can do is accommodate that.

Tested for a new level today

Thank-you Sifu Eric and Dai Sihing Sheldon for your patience and for sharing your skills and knowledge.

The politics of pot in Canada: Consumers, enforcers, and profiteers

The Canadian federal government legalized recreational
cannabis on October 12, 2018, marking the beginning of a
new policy era influenced by classical libertarianism, bringing
new challenges of balancing profits with public safety.

View article here

So happy today to finally be back to Yoga… missed that totally sweated, stretched, relaxed and exhausted feeling